Detox Yourself

Detox Yourself from all the thoughts running into your mind. In the world full of chaos, do we ever give time to ourselves? We all should question ourselves, are we doing justice to our mind, body and soul. In 9 to 5 routine somewhere we are all lost. It's high time now for us to realise that we have to detox our mind. Mind controls us, for that we actually need to have minimum 7-8 hours of sleep.. because we are then creating problems which really dont even exist. We should always give time to us. Spend some time alone, give yourself enough time to understand everything what is happening in and around you. Once you start giving time to yourself all the problems will vanish. Everyone wants to be happy, but its within us to detox our mind on daily basis. Stay calm and Be fresh

Also be positive.